"This has been a life-changing practice for us, and the centerpiece of what we do as The Liturgists."
- Michael Gungor (in the intro to this video course)
After many listener requests for a "deeper dive" into meditation, The Liturgists created this video workshop, to introduce and explore meditation practices, and the benefits of meditation on health and spiritual growth.
Despite proven benefits to health and emotional well-being, most people don't meditate. The process seems confusing, arcane, or strange. In this course, Michael Gungor and Science Mike share practical, accessible insights about how to start meditating, and how to keep a meditative practice going.
You'll also get a downloadable meditation planner with recommended activities for a six-week practice.
THIS COURSE IS AVAILABLE NOW! IMMEDIATE ACCESS AS SOON AS YOU PURCHASE